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What Are Correct Toes And How Do They Help?

Unless you’ve had a foot injury, you probably don’t spend your time thinking about the best way to prevent yourself from getting one. But once you’ve faced foot injuries or ailments, the need to cure and prevent becomes top priority. Correct Toes was created to reduce the likelihood of injury, strengthen the foot, and, over time, restore feet to their natural position. 

Cleaning Your Shoes In Between Adventures

Did you know you can easily clean your Lems shoes? We know you’re taking them to the trails, on bike rides, out for runs, and in all different types of weather, so they’re bound to get dirty at some point.

Lems Holiday Gift Guide!

It’s that time of year when you’re scrambling to find the perfect gift for the people on your list and we’re just weeks away from Christmas. Luckily, we’ve got some great gift ideas for those of you with active friends and family.

Understanding Plantar Fasciitis and Its Treatments

Plantar fasciitis is an overuse injury that affects the bottom of the foot and is one of the most common causes of heel pain. When the long band of tissue that runs along the bottom of the foot (the fascia) is overstretched, tiny tears can create inflammation, leading to a painful condition.

Why You Need to Ditch the Tapered Toe Box and Wear a Foot-Shaped Shoe

Natural, foot-shaped shoes are tough to come by. Most shoes come to a point at the tip, forcing the toes into a triangular shape that compromises our balance, strength, and overall foot health. Lems are specifically designed with the natural shape of the foot in mind. By mirroring the foot’s natural shape, the entire body benefits in a multitude of ways. 

Are Zero-Drop Shoes Right For You?

If you’ve been hearing about ‘minimalist’ or ‘zero drop’ shoes and you’re interested in dipping your toes in the barefoot pond but don’t know where to start, you’re in the right place. Transitioning to zero drop is fairly simple, but like anything, it’s important that it’s done correctly. If not done correctly, transitioning to zero drop can cause more harm than good when it comes to the health of your foot. But first, let’s figure out if zero drop is right for you.

Trailhead VS. Mesa: What’s the Difference?

One of the most frequent questions our customer service team receives asks about the difference between the Lems Trailhead V2 and the Mesa.

Stay Safe Outside This Summer

While it might still be better to play it safe by socially distancing, that doesn’t mean you have to spend all of your time indoors. Don’t have a backyard? That’s okay too. No matter where you live, there’s plenty of places to soak up some sun or grab some outdoor adventure while keeping 6 feet apart.

Are You Wearing The Right Size Shoes?

Foot pain is the worst. While there’s a multitude of things that can cause it, some simple troubleshooting could help you heal and avoid it altogether. It’s probably not surprising that footwear plays a big part in injury prevention and overall comfort, but what should you be looking for when it comes to keeping your feet feeling good?

Looking for the Perfect Vegan, Eco-Friendly Pair? Look No Further.

They say that you should dress for the job you want, not the job you have. Well we believe the canvas Chukka can do anything it wants. Good looking and lightweight thanks to the canvas upper and IBR outsole, you’ll almost forget you’re wearing anything—especially when you realize you haven’t experienced a second of toe rub thanks to a toe box big enough to be featured on MTV’s ‘Cribs’.

Stay Physically & Mentally Busy During Quarantine

If you’re not an essential worker, chances are you’re most likely (and most responsibly) staying home as much as possible. You’re probably also pretty thankful for those who are still working to provide us small comforts, but let’s be honest: being home can be pretty boring. 

Taking A Step Forward

In light of the COVID-19 pandemic that has consumed the globe, we’re sure of one thing: we will make it through this. During this crazy time of uncertainty, confusion and fear, we want to let you know that we’re here for you, and we will continue to move forward, together.
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