We generally associate poor posture with sitting at a desk all day, watching TV for long periods of time, and inadequate physical activity, but our shoes can also lead to poor posture. Making the switch to minimalist shoes can help improve posture and musculoskeletal health over long term wear.
Having fit issues? We've outlined some lacing tips and tricks to help make your Lems fit even more comfortably!
Because conventional shoes can disfigure and weaken our feet, those looking to transition to minimalist shoes will need to go through a break in period.
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