Blog

It’s not uncommon to race off to work, power through the day and focus on health after the fact. Maybe it’s squeezing in a bike ride after work or in the early morning. Or cooking a healthy late-night dinner for the family. Or spending some decompression time on the car ride home or a short meditation session before bed.

Lems works with some of the foremost natural foot-form doctors in the world. One of those is family physician and runner Dr. Mark Cucuzzella. He has provided some superior insights for Lems’ minimalist shoe designs.

Lems new Primal 2 is the evolution of a product line 10 years in the making. With our standard zero-drop platform and weighing in at an airy 6.9 ounces, this lightweight companion is not only super versatile, but also a shoe that is vegan friendly.

One of the most essential things to understand in natural footwear design is a term known as drop. In fact, we could argue that zero-drop is the whole point of wearing minimalist shoes.

Musician Lostboycrow — that’s what he prefers to go by — Lems are a natural fit for his nomadic, seeker lifestyle.

Coffee will always be one of life’s little pleasures. It’s a simple way to start each day with both a pause—and a bang. And while making or taking it certainly reflects the simple joys of living the Lems life, coffee has indeed become both an art and science.

Living on the open road is one cultural trend taking America by storm. Some people are learning how to make a life — and a living — while traipsing around the country. Others are seasonal travelers, taking to the highways and byways for the summer.

Quick Look: After wearing these boots almost every day for the last 16 months, in a variety of conditions – garden, forest, town – I recommend them, with a few caveats.

In the summer, days get longer. Life slows down. Warm temperatures open the door to an abundance of outdoor activities. The increase in temperature reduces the amount of gear you need to enjoy the outdoors. With a good pair of minimalist shoes and little or no gear, your summer possibilities are endless.