Blogs

Meet The Mesa!

Meet The Mesa!

The Mesa is the newest shoe in Lems’ Mountain-to-Town collection. It fits like a sock, but performs like a shoe, and best of all, it comes in one...
What To Wear, Where

What To Wear, Where

Sweet summertime! Whether it’s wedding season or sweating season, we’ll give you a full rundown of the Lems roster, and where to wear what, when.

 

How A Great Transition Shoe Prepares You For Zero Drop

How A Great Transition Shoe Prepares You For Zero Drop

If you know Lems, you know we love a good minimalist, zero drop shoe. But since the release of the Mesa, the newest edition to the Mountain-to-Town series, we’ve received...

The Cause and Correction of Bunions

The Cause and Correction of Bunions

Long-term use of narrow shoes has lasting consequences on the foot’s functional anatomy and are legitimately tied to bunion formation - a painful bony bump that develops at the big...

What Makes a Good Minimalist Shoe

What Makes a Good Minimalist Shoe

For positive results in building a healthier, more functionally strong and enduring foot long-term, you have to get your feet working on their own, independent of external support. This includes...
Lems Shoes: The Holy Grail in Footwear for an Amputee

Lems Shoes: The Holy Grail in Footwear for an Amputee

I never in my life expected to worry about something as obscure as shoe weight, outsole design or heel angle. Even the idea of having problems sliding my foot into...
Correct Toes Reviews: Why Lems Customers Love In-Shoe Toe Spacers

Correct Toes Reviews: Why Lems Customers Love In-Shoe Toe Spacers

Correct Toes have been tested and proven by hundreds of patients to re-align the toes and straighten the big toe. They can be worn inside our Lems Origins (Primal 2,...

Lems Primal 2 Shoe Review for Forefoot Running

Lems Primal 2 Shoe Review for Forefoot Running

If you want a minimalist running shoe that’s thin and level enough to bring out the best in your forefoot running form, yet has reliably robust durability for any harsh...

Understanding Injury Prevention & Foot Health

Understanding Injury Prevention & Foot Health

One of the most beneficial aspects to minimalist footwear can be its vast potential to help prevent common foot-related injuries and chronic pain from occurring in the first place. Natural...

Lems Boulder Boot Reviews: Why Our Customers Love Our Boots

Lems Boulder Boot Reviews: Why Our Customers Love Our Boots

BEST BOOTS I'VE EVER WORN
I received this pair of boots as a gift and I could not be happier. Every time I wear them someone asks where I got...
Healthier ways to stay sustained at work

Healthier ways to stay sustained at work

It’s not uncommon to race off to work, power through the day and focus on health after the fact. Maybe it’s squeezing in a bike ride after work or in...

Three important insights from the Natural Running Center

Three important insights from the Natural Running Center

Lems works with some of the foremost natural foot-form doctors in the world. One of those is family physician and runner Dr. Mark Cucuzzella. He has provided some superior insights...

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