If you’re a runner, you’re probably aware of the general rule that you need to replace your shoes every 300 to 400 miles. But what about everyday shoes? How often should you replace those?
As time has evolved, so of course has shoe design. Initially, athletic shoes became common, driven by comfort and performance. However, as shoes became fashionable, they became more impractical, driven by look over comfort.
Let’s take a deeper look into the history of footwear and understand how the design of today’s shoes has created a host of foot problems, including bunions, hammer toes, and more.
