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FRIDAY MOTIVATION

Yes I know it’s Friday, which usually isn’t the day you need a motivational speech. BUT in case you may have had one too many at the office happy hour last night, I have no doubt this video will help you out. Happy Friday!!!

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INTERNATIONAL DAY OF YOGA

Indian Prime Minister, Mr. Narendra Modi, has deemed June 21st the International Day of Yoga. He stated this day of importance, as “yoga is an invaluable gift of India’s ancient tradition.” Not a hardcore yogi? Check out these 5 steps to help you get there.